Make These 5 Mind & Body Adjustments For Successful Weight Loss!
Weight loss can be a tricky affair for some people because no matter how hard they try, they are unable to lose weight. Expensive personal

These Tips Will Help You Maintain A Healthy Body Weight!
Talk To A DietitianGood health is just a tap away!

9 Quick Tips For High-Intensity Weight Loss Workouts!
Difficult, monotonous, boring, impossible- people label their weight loss journey by various names but from where I see it, weight loss is a beautiful journey.

8 Ayurveda Tips For Quick Weight Loss!
Everyone likes the idea of having a flat belly, toned arms and an ideal body weight but not everyone is willing to sweat it out

कीजिए अपना वज़न नियंत्रण अब डॉक्सऐप के साथ
अपने वज़न को नियंत्रण में रखना, स्वस्थ जीवन की ओर पहला कदम है | वज़न नियंत्रण के

Is Acupressure And Acupuncture The Solution To Losing Weight?
Acupressure and acupuncture utilize various points along 12 basic meridians in the body. These meridians are energy pathways, which are believed to carry “qi” or

Yes, You Can Now Lose Weight At Home!
In today’s fast paced world, eating home cooked meal everyday for breakfast, lunch and dinner has become a luxury. This translates into gorging processed

Here's Why You Need To Drink Water Right Now
Dear Water, I love you. I cannot live without you. You are my life. Literally. Before you read any further, pick up a bottle of

Fitness Motivation-Bollywood Style
Bollywood Dialogues are all about power and impact and so is ‘fitness’. But what happens when you mix the two? See for yourself! **Note: After

7 Reasons You Need To Start Working Out Right Now
I got 99 problems but the gym ain’t one. On the outside, it might look like everyone in the gym is working out for

9 tips to help you lose weight fast
Story time! My gym trainer once told me, “Eat whatever you want but make sure you lose it in the gym. After that I, the

The Secret For Weight Loss Revealed
**Sudha Krishnan, **25 years, Techie Accomplishment: Lost 12 kgs in 4 months Guide: DocsApp Meet Sudha: Sudha is the quintessential career woman:A techie during

5 Reasons Why You Shouldn't Eat Too Many Papads
Roasted, deep fried, masala, chilli, pepper and a hundred more varieties. We all love to gorge on papads,we eat them as starters, as accompaniments
