Use These Tips To Get Instant Relief From Stress Anytime, Anywhere!
Stress is a difficult thing to deal with. Fast approaching deadlines, pending mails, unavailable cabs, etc are just some of the stressors that you come
Why Is Physical Activity So Important?
There’s a very good chance that the world we live in today will choose Netflix over physical exercise. Walking to the laundry that is
Adding To A Million Voices. #MeToo
I was one of the 5 crore people in India who caved in to depression. The reason? The one that everyone knows but no one
Dear Organization- Sick Leaves For Mental Health Issues!
Dear Work Organization, Hello! Shreya’s brain here. Hope you’re doing well. I work in the Communications and Marketing Department with Shreya and I’
Save Yourself From Work Stress!
First things first; Work stress is important. It helps you stay on track, be focused and motivated to complete your tasks. It serves the purpose