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आजकल की भागदौड़ भरी ज़िंदगी में नींद नहीं आना या अनिद्रा की समस्या लोगों में तेज़ी

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Mental health is often not given the importance it is due. As a result, a large section of society remains unaware of the facts surrounding

Simple Tips To Prevent Depression and Reduce The Chances Of A Relapse
Depression is bad but the worst thing about depression is the fact that it can strike back any time. There have been numerous cases of

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अवसाद आसान शब्दों में “गतिविधियों को महसूस करने , सोचने और दैनिक गतिविधियो

Are Depression and Sexual Health Related?
Back in school, we learned that positive and negative make a negative. Truer words haven't been said. Same is the case with sex and depression.

Adding To A Million Voices. #MeToo
I was one of the 5 crore people in India who caved in to depression. The reason? The one that everyone knows but no one

Save Yourself From Work Stress!
First things first; Work stress is important. It helps you stay on track, be focused and motivated to complete your tasks. It serves the purpose

How To Get Over A Break-Up
Relationships have the power to turn one’s world around- sometimes for the better and sometimes for the worse. But when a relationship ends, oblivion

Everything That You Need To Know About Depression
Depression in its simplest form can be described as a “negative turn in the way you feel, think and handle daily activities. Even though there
