The age at which you start getting grey hair depends majorly on your genes and there is nothing that you can do about it. Having a few strands of grey hair is nothing to worry about and therefore, some people let go and learn to live with grey hair. However, there are another bunch of people who start to panic the moment they come across a single strand of grey hair as they are afraid that if they let it go, the problem will only get out of hand and before they know it, they will looking like 60 while they are 30!
If you belong to the latter, then you have come to the right place. This article will talk about the various measures you can take to prevent greying hair and minimize its causes.
Get your dose of vitamins: Vitamin B12 along with other vitamins are very essential for healthy hair and skin. The best way to ensure that you get your share of vitamins is to indulge in a healthy and well-balanced diet. Eating smart mid-meal snacks like fruits, nuts, etc are recommended for healthy hair.
Indulge a good hair care routine: Depending on your hair type, take measures to take care of your hair by regularly oiling, shampooing and conditioning your hair. Don’t take a head bath every day as it will dry up the natural oils in the hair follicles making them look dull and lifeless. It is recommended that you only use hair products that are meant for your hair type.
Work with what you have: If you have been a victim of greying hair, there is always a way to turn the tables by embracing your grey hair and rocking it with a crazy hairstyle. Remember, nothing can let you down if you are confident about your grey hair!
Talk to a hair expert: There are various treatments that are specifically aimed at reducing grey hair and minimizing its causes. It is best to talk to a hair expert in order to understand your hair type, the causes of grey hair and the best available treatment options to minimize grey hair.
Worried about grey hair? Talk to a hair expert in less than 30 minutes on DocsApp.
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