With time you understand that in this cruel world it’s every man for himself and when alone, every man needs a helping hand. When the going gets rough, you have to apply the ‘handbrake.’ When nothing seems rewarding, you reward yourself with a **‘low five.’ **If the title of the topic and the euphemisms haven’t given it away yet, let me tell you that I’m referring to our old friend masturbation. Masturbation is something that men turn to, to shake things off and this ‘me time’ is something that everyone deserves.
Now usually, men don’t shy away when it comes to masturbation but in the back of our heads, we sometimes do feel that our **countless solo marathons **are nothing but a temporary self-satisfaction trick and in the long run, they are simply a waste of our time and energy.
The purpose of this blog is to make you believe that even though** meddling with your monster **might take some time and energy, but it is surely not a waste. Here are some health benefits of masturbation:
**Masturbation boosts immunity: **Researchers have suggested that one shag a day keeps the doctor away. Jennifer Landa, MD and hormone therapist says that ‘Ejaculation increases levels of the hormone cortisol. Cortisol in the body helps regulate the levels of stress in the body which helps boost the immunity in small doses. Guess that’s bad news for Chawanprash.
Masturbation makes you harder, literally: We all tend to ignore hard things, but this is where men make an exception. Pelvic floor muscles are the layers of muscles in the base of the spine (Pelvic area). Taking the hard way helps strengthen the muscle tone in the pelvic floor and genital area which can result in longer and better sex. Go hard or go home, right?
Masturbation elevates your mood: Feeling low? Going down might give you a way out. During ejaculation, pleasure-giving neurochemicals like dopamine and oxytocin are released into your body which in turn elevates your mood. Gloria Brame, a sexologist and fetish sex expert says that “An orgasm is the biggest non-drug blast of dopamine available. The brain scan of a person having an orgasm looks like a heroin addict’s.”
Masturbation prevents premature ejaculation: Masturbation is the best practice for sex and practice makes a man perfect. Every time you clean your rifle make sure that you take your time but only after ensuring that the door of your bedroom or bathroom is properly locked. Use the Start-Stop Technique to increase the length of your rifle cleaning sessions and you won’t be shooting blanks while having sex.
So masturbate with all your heart because it eventually makes you a better man, **one stroke at a time. **
But don’t forget what Dr. Jerkoff always says, “Anything in excess is bad.”
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