How to embrace change while working on resolutions? Paid Members Public
According to research, people usually give up on their New Year's resolutions by the second Friday. Most fail because how well you can embrace change directly impacts how well you stick to your resolutions. But change is always seen negatively. What could be the cause of it? Is there a
5 Habits for a Happier and Fulfilling 2023 Paid Members Public
Happy New Year! As we welcome 2023, it's important to focus on our well-being and happiness. It's said that "happiness is a state of mind," but it doesn't always come easy. However, cultivating a set of good habits can help us feel more dedicated, capable, and equipped to achieve our
Harvesting Health This New Year Paid Members Public
The new year gets off to a good start with the Harvest Festivals. Every year, around the 14th of January we celebrate it with great enthusiasm and gratitude in our hearts. These celebrations are commonly referred to as "harvest festivals" because they mark the end of the traditional winter farming
Building A Brand New Habit For A Brand New Year Paid Members Public
The year 2022 has come to an end, and with the start of the new year, 2023, we begin our list of resolutions. Are you looking to achieve your ideal body? Want to learn how to play the guitar? Or wish to discover something new? How often have you set
Here’s how preventive health checkups can help you save taxes Paid Members Public
Indian Government policies are making it easier for people to lead healthier lives. To ensure the success of this initiative, they introduced a preventive health check–up deduction in 2013–14 that encouraged people to identify illnesses early and visit a doctor frequently. Under Section 80D tax payers are allowed
5 common signs to detect burnout Paid Members Public
In today's fast-paced environment, burnout can significantly hinder a fulfilling life. On average, one-third of people are burnt out at work. Burnout, like any other health issue, must be taken as a severe sign of concern from our bodies. It is nature telling us to take a break and rest.
Can homoeopathy help you deal with PMS? Paid Members Public
3 out of every 4 menstruating women have experienced some form of premenstrual syndrome in their life. The physical and emotional changes a person experiences with premenstrual syndrome may vary from just slightly noticeable to intense and interfere with daily lives. The symptoms also tend to recur in a predictable
What Defines Dry Skin? Paid Members Public
Dry skin type is a condition characterised by itching, scaling and cracking skin, especially at the juncture of seasonal change. It can be due to several health reasons or by birth. In some other cases, if your skin is oily, you too, can develop dry skin at times. Dry skin
