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How Zinc Supplements May Cause More Harm Than Good

How Zinc Supplements May Cause More Harm Than Good
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Zinc, this metal is used throughout the body for several processes in the body making it a vital part of our daily required nutrition. Like with other nutrients, getting zinc from natural sources through a balanced diet is the best way to avoid a deficiency. Foods like dairy, meat, seafood,

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Things to remember before getting covid vaccination

Things to remember before getting covid vaccination
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The SARS-Cov-2 virus, commonly called the coronavirus or covid has caused a great change in the world. With restricted movement, an ever increasing number of cases and a cloud of morbidity over humankind, the vaccine for the virus was one of the best news during the pandemic. A lot of

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What's The Remedy To Get Your Sense Of Smell Back After Covid-19?

What's The Remedy To Get Your Sense Of Smell Back After Covid-19?
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The majority of people luckily only face mild to moderate symptoms when they go through Covid-19. Across people, the experience ranges from having no external symptoms to very harsh flu-like sickness that includes fevers, coughs, headaches and shortness of breath. Amongst those who get through this disease, the effects don’

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6 Benefits Of Turmeric Milk

6 Benefits Of Turmeric Milk
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Native to India and Southeast Asia, the Turmeric plant root has been used in cooking across the region usually in powdered form. Turmeric has a bright yellow colour and is used primarily for colouring and imparting taste and in India, it has had long been associated with Ayurveda.The main

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Mistakes You Should Avoid Regarding Covid

Mistakes You Should Avoid Regarding Covid
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The coronavirus that causes Covid-19 first started showing its effect on our country way back in March 2020. Since then, we’ve been directed and advised on changes to our behaviour in public as well as at home. Using the best available data at each time, the government and medical

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Health

Health
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Universally  it is known Health is Multidimensional On 7th April 1948 WHO envisaged  definition of Health on three specific dimensions the physical, the mental and  the social  , as the knowledge base is growing we have been expanding the dimensions to spiritual, vocational, political but each has its own nature and

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Antioxidants

Antioxidants
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Dr. Savitha A S Dermatologist MBBS, MD - Dermatology, DNB - Dermatology 17 years experience What Do Antioxidants Do ?Antioxidants come to the rescue of healthy body cells by destroying some of the free radicals that would otherwise harm and damage our healthy cells.Our bodies make their own antioxidants

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5 Ways To Stay Fit During The Lockdown

5 Ways To Stay Fit During The Lockdown
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Are lockdowns getting you down? If you live in an area where lockdowns are not subsiding, you might experience frustration and demotivation. And while we all are aware that a lockdown is what is best for the protection and safety of everyone, it may be hard to get through it.

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